EXPLORING THE BENEFITS OF REIKI DURING PREGNANCY
I'll never forget when my client, who had been having Reiki regularly with me for 6 months, came in and announced she was pregnant. The session before she claimed to have an upset tummy, but when I placed by hands over the area, I was perplexed, as I detected no abnormality or so called 'problem' in that area. In fact it felt really good! In the two weeks between that and her next session, she discovered she didn't have an upset tummy at all, she was, in fact, pregnant! It was such joyful news and an incredible honour to have provided Reiki in preparation for her pregnancy and to walk alongside her through the entire pregnancy and beyond. She was my first pregnant client and one I'll never forget!
Pregnancy is an incredible time of profound change, both physically and emotionally, and many expectant mothers seek gentle and holistic ways to support their well-being throughout this transformative journey. Among the array of complementary therapies available, Reiki shines as a safe and nurturing practice that can offer comfort, relaxation, and support to pregnant women.
In my experience as a Reiki Practitioner over the years, I've supported clients in their efforts to get pregnant, through to pregnancy and post-partum and without a doubt, Reiki offers a unique form of support for Mothers and their babies.
During pregnancy, Reiki can be particularly beneficial in alleviating common discomforts such as nausea, fatigue, back pain, and stress, offering relaxation and emotional support. So let's dive in deeper into to this topic, Reiki when pregnant.
WHAT IS REIKI?
Reiki, a form of energy healing that originated in Japan, involves the gentle placement of hands on or above the body to channel healing energy by a trained, certified Reiki Practitioner.
The word "Reiki" is derived from two Japanese words: "rei," meaning universal, vital life-force and "ki," meaning energy. Some say it is the energy of the heavens and the earth. It is the energy that is in and around us, it is the life giving and life sustaining energy in all living things.
A Reiki Practitioner, harnesses and channels the healing energy of Reiki and through the laying of their hands on the clothed body of the recipient, connects the recipient to the Reiki, promoting their healing on a mental, emotional, psychological, physical and spiritual level.
IS REIKI SAFE DURING PREGNANCY?
First up, it is important to communicate with your healthcare provider before starting any new form of therapy, including Reiki, especially if you have specific medical concerns.
Having said that, Reiki is vital life-force energy and is the energy that creates and sustains life, so when performed by a trained and experienced Practitioner, Reiki is not only generally considered safe during pregnancy, it can provide many benefits to both Mum and bubs!
One of the great advantages of Reiki is that it is non-invasive and free from harmful side effects. Pregnant women can receive Reiki treatments safely throughout all stages of pregnancy, from conception to childbirth and beyond.
A skilled practitioner can tailor the session to address the unique needs and experiences of pregnancy, ensuring a safe and comfortable experience for both mother and baby.
ALLEVIATING PHYSICAL SYMPTOMS OF PREGANCY
One of the primary benefits of Reiki during pregnancy is its ability to promote deep relaxation. As stress levels decrease, the body's natural healing mechanisms are activated, supporting overall well-being for both mother and baby.
Reiki can help alleviate physical discomfort such as back pain, nausea, and fatigue throughout the pregnancy.
The Hartford Hospital in Hartford, Connecticut conducted tests about the efficacy of Reiki in a clinical setting during pregnancy which showed:
Reduced stress and anxiety during pregnancy by 94%
Reduced pain by 78%
Nausea and morning sickness reduced by 80%
Quality of sleep was improved by 86%
EMOTIONAL SUPPORT OF REIKI DURING PREGNANCY
Reiki can be a valuable tool for managing the emotional ups and downs that often accompany pregnancy. Pregnancy can be an emotionally intense time, and Reiki can provide a sense of calm, balance, and emotional support
Hormonal changes, fears about childbirth, and concerns about the future can all contribute to feelings of anxiety and overwhelm. By encouraging a state of balance and tranquility, Reiki empowers pregnant women to navigate these emotions with greater ease and resilience.
BONDING EXPERIENCE BETWEEN MUM AND BUB
Receiving Reiki can also be a bonding experience for both Mother and unborn child. Both receive the healing benefits of the energy, and some mothers claim the unborn baby can move towards the placement of the Reiki hands. It can create an incredible sense of connection and well-being for both mother and child.
REIKI AND POST-PARTUM HEALING AND SUPPORT
Reiki can also be used postpartum to support the body's recovery after childbirth and to help with relaxation and stress relief during the early days of motherhood. Reiki, can promote faster healing of surgical and birthing wounds, improve the body's immune system and hormones as well as support the mother by promoting higher energy levels and encouraging better sleep. Reiki can be incredibly effective for mental and mood disorders, and can be a powerful modality to combat anxiety and postpartum depression.
Additionally, the calming effects of Reiki can help expectant mothers connect with their growing babies on a deeper level, fostering a sense of peace and harmony.
CONCLUSION
The remarkable journey of pregnancy entails many physical changes, emotional ups and downs, and everything that goes with the anticipation of new life. During this transformative time, many expectant mothers are looking to support themselves physically, emotionally, mentally and spiritually, seeking out holistic approaches to enhance their experience during pregnancy, and support their overall well-being. Reiki, is an incredibly nurturing and powerful healing therapy that can provide both physical and emotional support and comfort, promote deep relaxation, and support on every level for pregnant women.
As a seasoned Reiki Practitioner, I've witnessed firsthand the profound benefits that Reiki can offer throughout all stages of pregnancy, from conception to postpartum. By alleviating physical discomforts, providing emotional support, and fostering a deep sense of connection between mother and baby, Reiki holds a unique space in the realm of complementary therapies for pregnancy.
Importantly, Reiki is not only safe but also non-invasive and free from harmful side effects when performed by a trained and experienced practitioner. It offers expectant mothers a sanctuary of relaxation and healing, allowing them to navigate the challenges of pregnancy with greater ease and resilience.
Whether you're trying to conceive, currently pregnant, or navigating the joys and challenges of early motherhood, Reiki can be a valuable ally on your journey. If you're considering incorporating Reiki into your pregnancy wellness routine, I encourage you to consult with your healthcare provider and reach out to experienced practitioners like myself to explore your options and discover the transformative power of Reiki for yourself. To find out more about how what to expect in a Reiki session, you can read more here.
If you are interested in having Reiki and wish to discuss your situation further, please contact me and we can arrange a time to chat. Otherwise, if you are ready to start your Reiki journey, you can book an appointment here. I look forward to connecting with you for Reiki!
Warmest,
Fiona x
Fiona Phillips
Certified Reiki Shihan (Teacher) and Practitioner
Within The Space | Melbourne
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