Exploring the Potential of Reiki an energy healing modality.
INTRODUCTION TO REIKI
In today's stress-filled world, more and more people are seeking solace amidst the chaos of the fast-pace of everyday life. From stress and anxiety to physical illness, ailments, the quest for holistic wellness has prompted individuals to explore various alternative healing modalities, either as an adjunct and compliment to mainstream options or otherwise an alternative all together.
Among these, Reiki stands out, known for its capacity to promote sleep, relaxation and balance as well as reducing pain, anxiety, depression and overall well-being. It is for this reason that Reiki has increasingly been embraced in mainstream medical settings such as hospitals and hospices, with over 900 hospitals across the USA, UK, Australia, Ireland, Brazil, and Mexico, utilizing Reiki in Emergency Rooms, Oncology, Pre and Post-surgery (including in operating theatres during surgery), Children's hospitals, Internal Medicine, Cardiology, and Palliative care.
But what exactly can Reiki do for you? Let's delve into the essence of this ancient healing technique and its potential benefits.
Originating in Japan in the early 20th century by founder by Mikao Usui, Reiki is a healing and spiritual practice utlising Reiki. The word "Reiki" is derived from two Japanese words: "rei," meaning universal, and "ki," meaning Universal, vital life-force energy. It is the energy that is in and around us, it is the life giving and life sustaining energy in all living things.
A Reiki Practitioner, harnesses and channels the healing energy of Reiki and through the laying of their hands on the clothed body of the recipient, connects the recipient to the Reiki, promoting their healing.
When this life force energy is low or stagnant, individuals are more likely to experience stress, illness, and emotional imbalance. Many things affect the quality of our energy, including, trauma, stress, emotional ups and downs, food, toxins, environment and mindset.
Through Reiki sessions, a Certified Reiki practitioner aims to replenish and rebalance the body's energy to its natural and whole state, promoting relaxation, clarity, connection and healing on physical, mental, emotional and spiritual levels.
REIKI FOR MENTAL AND EMOTIONAL BALANCE AND HEALING
One of the primary benefits of Reiki is its ability to induce deep relaxation and reduce stress. In today's hectic world, stress has become a prevalent issue affecting millions of people worldwide. Chronic stress can manifest in various forms, including anxiety, insomnia, digestive problems, and weakened immunity. By promoting relaxation and releasing tension, Reiki helps the body enter a state of deep calm, allowing for natural healing processes to take place.
Furthermore, Reiki is believed to support emotional well-being by addressing underlying energetic imbalances associated with unresolved emotions and unhealed traumas. Some refer to these imbalances as 'blocks' or 'energetic blockages', although stagnation may be a more appropriate word to describe it. Many individuals report feeling a sense of emotional release during or after Reiki sessions, as stagnant energy is cleared and emotions are released and brought into balance. This can lead to greater emotional resilience, improved mood, and enhanced self-awareness.
REIKI FOR PAIN REDUCTION AND PHYSICAL HEALING
On a physical level, Reiki is often used as a complementary therapy to alleviate pain, accelerate healing, and support overall wellness. While it is not a substitute for medical treatment, Reiki can be integrated into conventional healthcare practices to enhance the healing process.
Research has shown promising results regarding the efficacy of Reiki in managing pain, reducing inflammation, and improving quality of life for individuals dealing with chronic conditions such as fibromyalgia, cancer, and autoimmune disorders as well as reducing side effects from treatments and substantial pain reduction.
For more importation, you may wish to read the article 'The Growing Use of Reiki as a Complimentary modality in Hospital for Patients Around The World: A Summary of Reiki's Use in Clinical Settings and Scientific Research Studies."
REIKI FOR SPIRITUAL BALANCE AND HEALING
Moreover, Reiki is not limited to treating specific ailments or conditions; it is a holistic practice that addresses the individual as a whole – body, mind, and spirit (or inner being). By balancing the energy body on all these levels, Reiki promotes a sense of harmony and alignment within oneself. Some describe this a a greater feeling of connectedness to their inner most selves and to the whole, as well as having a sense of inner well-being and inner peace. This can lead to greater clarity of mind, increased intuition, better decision-making and a deeper connection to one's inner wisdom and purpose.
Reiki has also been shown to provide significant improved quality of life, physically, mentally and spiritually in Palliative care and end of life settings, helping with pain and symptom reductions as well as promoting a sense of calm and inner peace for people in their final stage of life and through to their final transition.
Whether healing occurs on a mental, psychological, physical or spiritual level, Reiki is said to bring up anything unlike itself for healing.
FACTORS THAT MAY IMPACT YOUR HEALING WITH REIKI
It's essential to note that the effects of Reiki can vary from person to person, and individual experiences may differ. Some individuals may experience profound shifts after just one session, while others may require regular treatments to experience lasting benefits. It is worthwhile speaking to your Reiki Practitioner before a session in order to make sure you have an understanding of the potential and limitations of Reiki's offerings and to have a better idea of what to expect in your particular situation.
Additionally, the effectiveness of Reiki depends on factors such as the spiritual level and practice of the the practitioner, as well as the recipient's receptivity and openness to the healing energy. For more information of how to find the best practitioner near you, you may wish to read some tips here and here.
SUMMARY
Reiki offers a gentle yet powerful approach to holistic healing, addressing the interconnectedness of body, mind, and spirit. Whether you seek relief from stress, pain, illness or emotional distress or trauma, Reiki has the potential to support your journey toward greater well-being and self-discovery. As with any healing modality, it's essential to approach Reiki with an open mind and a willingness to embrace the healing energy that flows through us all.
If you're curious about Reiki and its potential benefits, consider scheduling a session with a certified Reiki practitioner to experience its transformative effects firsthand. Remember, the healing journey is unique to each individual, and Reiki may hold the key to unlocking your true potential for health, happiness, and vitality.
If you are interested in having Reiki and wish to discuss your situation further, please contact me and we can arrange a time to chat. Otherwise, if you are ready to start your Reiki journey, you can book an appointment here. I look forward to connecting with you for Reiki!
Warmest,
Fiona x
Fiona Phillips
Certified Reiki Shihan (Teacher) and Practitioner
Within The Space | Melbourne
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